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Chocolate is no carbohydrate food nutrition

Facts: In fact, chocolate is a very nutritional value of food carbohydrates, chocolate can provide a considerable number of the human body daily nutritional requirements. Only 1.4 ounces (about 40 grams) of milk chocolate contains 3 grams of protein, the human body required for 15% of daily vitamin B2, 9% calcium, 7% iron, 9% phosphorus, 6% magnesium and 8% copper, more Milk contains a higher than ordinary zinc, potassium, vitamin niacin.
If your child especially likes candy, chocolate will be a very wise choice, because it is absolutely better than other sugar foods with nutritional value, but also to meet the requirements of gluttonous children.
Source: International Cocoa Organization, International Food Information Council, the United States Center for Human Nutrition Information Service

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