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Food value of bananas

From the nutritional point of view, the banana is rich in starch useful fruit, and from a medical point of view to the analysis of cold sweet bananas can Qingre Runchang to promote gastrointestinal motility, but who are not deficiency diarrhea. Always there is a reasonable explanation, bananas and cold, according to "hot from cold," the principle, the most suitable heat benefits. Bleeding hemorrhoids, and anxiety due to heat due to movement, the banana can be eaten raw meat.
However, because of the banana and cold, cold body are biased, it is best to stay away. For example,(the mouth), cold (diarrhea, easy-halo), nephritis (also a cold),pregnancy, and is best not to eat bananas Health. Unless the meat after cooking banana, cold setbacks before consumption. As cold cough should not eat bananas, but will eat steamed banana may be accepted.
More useful civil banana stew recipes rock candy, to treat Chronic; cooked with banana wine, as a therapeutic. Modern medicine recommends that the banana can be cured with high blood pressure, due to its rich potassium content may be adverse effects of sodium balance, and promote cell and tissue growth. Use of banana can cure constipation, because it can promote gastrointestinal motility. The most interesting of all is the German researchers said that the use of banana can be cured of depression and anxiety, because it can promote the secretion of endorphin brain chemicals.
In short, the body heat from the banana can be a day, but if the fear of cold banana, optional eat plantains (Tongbian stronger force), the emperor and other varieties of banana.

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