The nutritional value of bananas
Banana fruit is a high-calorie, 100 grams each, according to analysis of pulp amounted to 378 joules of heat. In some tropical areas also as a major food bananas. High nutritional value of banana pulp, pulp containing 100 grams per 20 grams carbohydrates, 1.2 grams protein, 0.6 grams fat; In addition, with a wide range of trace elements and vitamins. Which vitamin A can promote growth and enhance immunity against the disease is to maintain normal fertility and vision necessary; anti-beriberi thiamine can promote the appetite, aid digestion and protect the nervous system; riboflavin promotes normal growth and human development.