Fresh lemon juice from 100 grams, 100 grams of fresh kelp, kelp washed after the cut marks, Add 180 grams of water, soaking in the stainless steel cup, boil 1 hour, take cold drink at a little candy can be properly joined. Because kelp contains iodine, thyroid hormone secretion, can promote and enhance the body metabolism. Lemon juice to soften on the diastolic blood vessels, accelerate blood circulation, but also can improve gastrointestinal digestive function. This will eliminate redundant subcutaneous body fat, weight loss to achieve the purpose. Discretionary consumption, but not often drink. In addition, the admission of fresh lemon juice 1 tablespoon honey 1 tablespoon, by adding appropriate amount of brandy. The evening drinking, can help to fall asleep and improve sleep quality, but also the benefit of beauty, weight loss.